Stay In The Game®

Shin Splints: identify, treat & prevent

Posted by Ryan Greenwood

March 29, 2018 at 11:25 AM

When you hear about sports and activity related injuries, most people assume that these have to be caused by an accident or mistake. However, sometimes your body just isn't ready for the level of activity you're asking for. Sometimes just going for a long walk after a period of inactivity can lead to a surprising amount of pain and loss of function in one or both legs. In fact, this can happen to anyone upping the stress they put on their legs whether it's going from inactivity to walking, walking to running, or even just running on grass to running on asphalt at your normal pace and intensity.

Read More

Topics: shin splints

Is it Shin Splints or a Stress Fracture?

Posted by Andrea Hamel

May 23, 2016 at 2:00 PM

Read More

Topics: shin splints, stress fractures

Subscribe to Email Updates

Recent Posts

Posts by Topic

see all

Follow Me