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Using Kinesiology Tape

Posted by Andrea Hamel

December 19, 2015 at 1:11 PM

Kinesiology tape is lightweight and very comfortable to wear. You can use it for several types of injuries including knee fractures, shin splints and lower back pain. KT tape not only looks good, but it provides around the clock relief per application. It is made of a latex-free hypoallergenic cotton fiber with an acrylic heat-activated backing that stretches only along its longitudinal axis. You can wear it in water and it stays in place through humidity, strain and sweat.


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Topics: Kinesiology Taping Techniques, Kinesio Tape

Kinesiology Taping Techniques

Posted by Andrea Hamel

August 24, 2015 at 12:13 PM

Over the past two decades, therapists and athletic trainers have been using kinesiology tape more and more to aid their patients.  Dr. Kenzo Kase, a Japanese chiropractor, licensed acupuncturist, and moxibustion therapist invented kinesiology tape as a way to extend the benefits of manual therapy between sessions.  

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Topics: Kinesio Tape, Kinesiology Taping Techniques

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