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Managing Chronic Wrist Pain

Posted by Andrea Hamel

August 25, 2016 at 2:00 PM

As many boxers, mixed martial artists, and weight lifters know, it only takes a heartbeat to cause a wrist injury. One minute, you're sparring normally. The next minute, you've blocked a kick wrong, angled your hand the wrong way as you threw a punch, or simply put too much pressure on your wrist. Now, you're dealing with wrist pain. Over time, especially with repeated injuries, many athletes find themselves dealing with chronic wrist pain. Sometimes, training straight through it is the best option. Other times, managing the pain involves treating it properly. 

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Topics: wrist pain

Hand and Wrist Injuries

Posted by Andrea Hamel

January 25, 2016 at 8:30 AM

Wrist injuries accounting for 3–9% of the all sports injuries. However, wrist pain from repetitive motion in the workplace are much more common.

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Topics: wrist injury, wrist pain, wrist injuries

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