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Treating Injuries With Heat Therapy Or Cold Therapy: What You Should Know

Posted by Andrea Hamel

April 26, 2016 at 2:00 PM

When you get injured, it's important to take action right away in helping to heal. When treating injuries with heat therapy or cold therapy, you need to know why and how to use controlled temperature in order the maximize your results and get better as soon as possible. And although you can go by the general concept of ice for injury and heat for chronic pain, muscles, and stress, that rule is not always true.

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Topics: treating injuries

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