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Common Tennis Injuries

Posted by Andrea Hamel

July 7, 2017 at 11:09 AM

Tennis is one of the more popular sports on Earth, but it can definitely put stress on particular parts of your body. Here are some ways of working through your common tennis injuries so that you can get back to your “A” game as soon as possible.

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Topics: Tennis Elbow, tennis injuries

Tennis Elbow Brace Can Help You Get a Grip

Posted by Jeremy Gesicki

July 11, 2016 at 1:00 PM

Tennis elbow is a painful nuisance that can make everyday tasks quite tricky. Contrary to its name, tennis elbow can occur in anyone, not just tennis players. How is it caused? What can you do to treat it? Do you need to rest it, or use a tennis elbow brace? When do you need to see a doctor? 

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Topics: Tennis Elbow

Tennis Elbow: An Injury for More than Just Tennis Players

Posted by Andrea Hamel

June 17, 2016 at 12:00 AM

Tennis elbow, medically known as lateral epicondylitis, is often the cause of discomfort and pain that radiates from the elbow down to the forearm and the wrist. While tennis elbow is one of the most common injuries of its namesake sport, it can affect a number of athletes in different sports as well as non-athletes who engage in repetitive elbow activities.

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Topics: Tennis Elbow

Treating Tennis Elbow With Heat

Posted by Andrea Hamel

June 7, 2016 at 1:15 PM

Tennis elbow is a disease that strikes anyone who has overused a specific repetitive motion in their elbow. While common in tennis players, it can strike people who have been kayaking, hammering, or any other intense physical activity. Treating it requires a careful application of mostly heat therapy. While it won't cure the condition entirely, it can speed the healing process. This blog will help you understand why you should treat tennis elbow injuries instead of with alternating treatments of cold and heat.

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Topics: Tennis Elbow

Using Kinesiology Tape for Tennis Elbow

Posted by Andrea Hamel

May 31, 2016 at 1:11 PM

As you are probably well aware, tennis elbow affects many people who have never even picked up a racket. While it is a common condition that tennis players get, it is simply the overuse of the hand muscles, forearm, and arm. This condition causes a painful elbow and is also known as the medical term, lateral epicondyle.

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Topics: Tennis Elbow

3 Reasons you May Need an Elbow Brace or Support

Posted by Andrea Hamel

November 21, 2015 at 10:14 AM


 

You may be wondering why you need an Elbow Brace or Elbow Support. Just off the top of our head, we can come up with three reasons why.

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Topics: Tennis Elbow, elbow braces, elbow supports

A Tennis Elbow Treatment That Allows You To Persevere

Posted by Andrea Hamel

March 6, 2015 at 1:08 PM

When you have injured yourself with tennis elbow, it can be more than a little frustrating. Not only are you in pain, you are limited in your mobility. This can make it difficult to do all of the things that you love the most – and you may start to fall behind on your personal goals.

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Topics: Tennis Elbow, Elbow Injury

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