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The Five Most Common Sports Injuries

Posted by Andrea Hamel

August 14, 2015 at 4:13 PM

Mild to moderate sports injuries occur with some frequency, not just to the professional athlete, but to the “weekend warrior” as well. It’s important to balance rest and support with limited exercise to maintain flexibility and strength in the injured area. Physical therapy may be necessary to rebuild muscle strength after a sports-related injury.

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Topics: common injuries, common athletic injuries

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