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4 Common Back Injuries and How to Treat Each One

Posted by Ryan Greenwood

April 17, 2018 at 8:25 AM

 

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Topics: back injuries

6 Things You Don't Want to do When You have back pain

Posted by Andrea Hamel

November 30, 2017 at 10:26 AM

When you are looking for advice related to treating mild back pain, it is pretty easy to come across copious amounts of information on the web offering you advice on what to do to expedite your recovery. However, it is equally as important to focus on things you should not do when you are trying to completely heal an injured back. In this post, we are going to take a look at six things ranging from seemingly minor, subconscious habits to potentially risky activities that you should avoid doing when you are in the process of recovering from a back injury. 

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Topics: back pain, back injuries

How You Can Treat Your Back Injuries and Back Pain

Posted by Andrea Hamel

November 28, 2017 at 9:28 AM

In America, back pain and sciatica are among the most common complaints of pain. Millions of people each year, up to almost 80% of people, experience back pain in some form. Whether it is acute or chronic, most people at some point in their lives will struggle with back pain.

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Topics: back pain, back injuries

10 UNCONVENTIONAL THINGS TO TRY For Back Injuries And Back Pain

Posted by Andrea Hamel

November 21, 2017 at 9:58 AM

From overlooked remedies to uncommon therapeutic activities, there are many types of treatment for back injuries and back pain that most people have yet to try. If you have gone down your list of treatment options and thus far nothing has worked for you, it may be time to try something a little less conventional in order to experience lasting results. In this post, you will discover ten unique treatments for back injuries and back pain.

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Topics: back pain, back injuries

6 Luxurious Ways to Soothe Your Back Pain

Posted by Andrea Hamel

November 16, 2017 at 9:10 AM

Anyone who has ever had to deal with back pain knows that it's no fun. Whether it is minor, acute pain or a chronic problem, back injuries never fail to get in the way of a person's day and well-being. Whatever the reason for your back pain, it is, of course, very important that you take the proper precautions to prevent further injury and get treated by a specialized medical professional. If you are finding yourself in great discomfort in between doctor's appointments and medical treatment for your back pain or injury, there are some things you can do at home on your own. And they're not just effective ways to alleviate some of the pain and discomfort, they are incredibly luxurious too. In this post, we will uncover six ultra luxurious ways to sooth your back pain.

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Topics: back pain, back injuries, lower back pain

Spinal Stenosis: Options

Posted by Andrea Hamel

November 14, 2017 at 9:41 AM

Many individuals with spinal stenosis have a similar story. At some point they began to have pain, numbness or tingling--usually in their legs and feet, but occasionally in their shoulders and arms. If they laid down or stretched their back, the symptoms would go away. They attributed it to aging or stress or bad genetics. But then the pain and numbness and tingling got worse. It hindered them from sleeping at night. It was difficult for them to sit for long periods. The feeling in their legs would disappear and they would collapse. At this point, they decided a visit to the doctor might be a good idea. 

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Topics: back pain, back injuries, spinal stenosis

Finding a Treatment for your Spinal Stenosis

Posted by Andrea Hamel

November 7, 2017 at 9:10 AM

Back pain can be debilitating, which is why finding a treatment for your back injuries and pain is crucial. Especially when you live with the daily aches and pain of spinal stenosis, it's important to try to find ways to help.

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Topics: back injuries, spinal stenosis

What To Do For Back Pain Relief

Posted by Andrea Hamel

September 19, 2017 at 10:08 AM

A back pain is never an enjoyable experience for anyone, regardless of age or level of athleticism. Whether you injured your back by picking something up that was too heavy or from a devastating blow during a sporting event such as football, there are certain things you should try in order to recover properly. Let's cover some ways to get back pain relief and a few things you shouldn't do.

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Topics: back injuries, back injury, lower back pain

10 of The Most Effective Treatments For Back Injuries And Back Pain

Posted by Andrea Hamel

November 7, 2016 at 3:00 PM

Suffering from mysterious, chronic back pain that just won't go away? Or have you recently been in an accident that is creating agonizing pain and affecting the quality of your life? When you get the right treatment for back-related issues, you can put an end to the seemingly endless discomfort and pain without hurting the injured area even more. The best treatments for back injuries and back pain will depend significantly on the severity of the injury and the pain. If you broke your back in an automotive or sports injury, clearly the most appropriate treatment is immediate medical attention. If you are suffering from a sore back simply because you were standing on your feet all day, you will probably require less intensive forms of treatment such as rest and pain reliever. Whether you are suffering from a sore back caused by working out a little too hard or recovering from a serious back injury, this post will introduce 10 of the most effective treatments for back injuries and back pain. 

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Topics: back pain, back injuries

Treating Back Injuries and Back Pain...Without Medication

Posted by Andrea Hamel

July 12, 2016 at 1:12 PM

Dealing with a back injuries or chronic back pain can make life difficult. It can really get in the way of doing the things that you want to do, such as participate in sports and other physical activities. It can even cause you to be in constant pain when you aren't doing anything at all.

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Topics: back injuries

How to Strengthen Your Back After an Injury

Posted by Andrea Hamel

June 30, 2016 at 1:11 PM

Back injuries can happen from something as minuscule as lifting improperly to something severe like a traumatic accident. Regardless of how you hurt your back, the pain is debilitating or distracting. An injury from lifting can take you out for a few weeks. You might be able to get through your day but you'll have trouble focusing when your back hurts. Being in pain most of the day is no fun either!

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Topics: back injuries

Understanding and Treating Back Injuries and Back Pain

Posted by Andrea Hamel

June 21, 2016 at 1:11 PM

Back pain has become one of the most common chronic injuries in America. Whether your back hurts because you are aging or you've sustained an injury, it's important to understand how to treat your back injuries and back pain. For some individuals, back pain is a result of a congenital defect; for others, it's caused by a recent event. Regardless of how you got your back injury, you shouldn't have to suffer; effective treatment is an absolute must.

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Topics: back pain, back injuries

5 Unconventional Methods for Treating Back Injuries and Back Pain

Posted by Andrea Hamel

December 22, 2015 at 1:13 PM

What do most people and physicians reach for when dealing with an acute or chronic low back injury? Usually, the first line of treatment is medication whether it is in the form of an anti-depressant, opioids, or a non-steroidal anti-inflammatory. But this doesn't have to be the case. In fact, it has been shown that unconventional methods for treating back injuries and back pain are just as successful or even more so than medication or surgery with few or no side effects as compared to their counterparts.

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Topics: back pain, back injuries

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