With the end of summer, many high school and college athletes and coaches are heading back to a regular training schedule for the first time. Whether it's your first season or your last, you may find yourself wondering whether or not you've managed to pack that athletic training kit with everything you could possibly need. You've examined all of your gear carefully. You've checked everything to make sure that it's in good shape. Now, what about those important extras that will take your training from ordinary to exceptional, preparing you for potential sprains, strains, and other injuries and ensuring that you're ready for whatever happens on the field?