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What to do During And After Your Ankle Injury

Posted by Andrea Hamel

August 29, 2017 at 1:17 PM

While ankle injuries of varying levels of severity are incredibly common, there is no lack of questions that people have about what they can do to heal correctly and swiftly and be able to better tolerate the arduous process. Whether you are suffering from a sprain, fracture, or an even more serious ankle injury, there are several practical things you can and should do as well as things to do for your overall well-being. In this post, you will discover what to do during and after your ankle injury.

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Topics: ankle injury, Ankle injuries

How To Find Out Which Treatment Your Ankle Injury Needs

Posted by Andrea Hamel

June 3, 2016 at 2:30 PM

When you injure your ankle, it can be a very scary and painful event. Whether you get hurt while playing a sport, on the job, or simply by accident, it's important to understand what kind of ankle injury you have sustained and what treatment your ankle injury needs.

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Topics: ankle injury

Don't Fret. You Can Treat That Ankle Injury and Keep it Moving!

Posted by Andrea Hamel

May 11, 2016 at 2:30 PM

Getting hurt can really throw a monkey wrench into life. For a sports player, it can seem like the end of your life. But don't fret, sports injuries are quite treatable, including those annoying ankle injuries. If you play a sport where you're on your feet all the time, your ankles will feel the pressure from the repetitive use and eventually you might succumb to an injury. It helps to really understand the anatomy of the ankle, and how it can get hurt.

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Topics: ankle injury

It happened so fast, and now it hurts so bad!

Posted by Andrea Hamel

February 12, 2016 at 1:15 PM

You were just walking on the golf course! Just walking! You didn't see that big acorn on the ground. All you know is that you stepped on it, your foot rolled in and you went down, hard. Now your ankle hurts - a lot. You can see it swelling up in front of your eyes and you wonder if you should have left your shoe on.

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Topics: ankle injury

Two creative methods for treating ankle injuries

Posted by Andrea Hamel

January 29, 2016 at 1:12 PM

Are you treating ankle injury, maybe an ankle sprain? We're here to help. But, applying heat is not enough for people who've been around the block with their ankle injuries. Sometimes, you have to get a little more creative. That's why we've come up with two creative ways to do just that.

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Topics: ankle injury

Treating Ankle Injuries: Back on Your Feet, Fast

Posted by Andrea Hamel

November 5, 2015 at 11:31 AM

There are few injuries that are as maddening as ankle injuries. While it's "just" an ankle, it affects every step you take. And unfortunately, it can throw your whole training program off schedule for a lot longer than you probably want to admit. 

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Topics: ankle brace, ankle injury, ankle supports

Mueller Sports Medicine Ankle Support Options

Posted by Andrea Hamel

October 30, 2015 at 12:32 PM

There are few things on this planet that can torture you on a daily basis more than an ankle injury. With all of your weight coming down on that joint with every step you take during your daily activities. Having dealt with ankle injuries for years myself, I can attest to how much they can ruin your daily life. When you suffer an ankle injury your first move is to figure out exactly what type of injury it is, once you know the source of your trouble you can begin to look into your support options. Depending on if you've got a break, sprain, strain, stretched or torn ligament, you'll need to get the proper ankle support for your particular injury.

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Topics: Ankle Sprain, ankle brace, ankle, ankle injury, ankle support

3 Tips On How To Avoid Common Sport Injuries

Posted by Andrea Hamel

October 12, 2015 at 12:00 PM

There's nothing worse than getting injured playing a sport you love. Common sport injuries can be easily avoided, but have the potential to cause a person a great deal of pain and could negatively affect their life off the field. Sport injuries are debilitating, but can be prevented. Here are 3 tips on how to avoid common sport injuries:

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Topics: shoulder injuries, sports injuries, ankle injury, wrist injury, knee injury

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